So goodbye fatty foods...
Before I got pregnanty with Emmalee, I spent 6 months losing 35 lbs. Then I gained 42 during my pregnancy, and now I'm 20 from my prepregnancy weight (I was about 10 away but then the holidays hit!).
I'm lucky though because my co-worker whom I share an office with, Jessica, just had a baby and wants to lose 40 as well. So we are doing this together, and the great news is that we have a company gym in our office that is free to use. So everyday at 2, we plan on walking for at elast 30-40 minutes, then of course using the Weight Watcher's Points Plus System.
So recently I was reading a recent issue of "Parents" magazine and it discussed New Years Resolutions. One of the things it said was not to set goals that span a year because those goals are the ones that we are most likely to fail at. It said to set goals in a more acheivable fasion - such as a goal for each month or one for each quarter of the year. So I have decided to apply this theory to weight loss. My first goal is to lose 15 lbs by Emmalee's first birthday - April 15th.